Whilst it’s impossible to cover a subject as broad as Chiropractic nutrition in a small space like this, we can at least paint some broad strokes for you in regards to the foods and food groups that contribute to general nutritional health.
Before we do that, however, we need to look at nutrition within the context of a Chiropractic lifestyle – nutrition alone will not solve all ills. The other five facets of wellbeing are:
So, whatever you do, your nutritional regimen must fit into the rest of your lifestyle.
General Health Nutrition – the Chiropractic Way
So, to give you a sense of what direction your nutrition should be taking, here’s a range of chiropractic-friendly foodstuffs you might enjoy:
From this variety of foods, it’s easy to see that general health nutrition should be as important as the attention you pay yourself in visiting your Chiropractor, all of which leads to a comfortable, cleaner existence – oh, and don’t forget to request your Chiropractor’s assistance in guiding you through this culinary maze, especially with regard to foods you might be intolerant of.